Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and wellbeing, which includes the patient’s general lifestyle. 
At the core, is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their treatment. 
You can benefit from physiotherapy at any time in your life.
Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.
The aim is to improve and maintain health for people of all ages, helping patients to manage pain and prevent disease. 
Physiotherapy helps to encourage development and facilitate recovery, enabling people to stay in work while helping them to remain independent for as long as possible. 

Conditions we treat 

The most common conditions that we treat are: 
We use multiple treatment techniques to help to eradicate cause of injury and pain. Techniques used might include Movement and Posture assessment,  Manual Therapy, Joint Mobilisation, Deep Myofascial Release, Trigger-Point Therapy, Dry needling, Kinesiotaping and Acupunture and Movement Reeducation.
We also offer the Mezieres Method – for more information on this treatment follow this link.
The initial assessment will take 45 minutes 
Subsequent appointments will take 30 minutes
The therapist offering this treatment is Catia Silva – see our team page for more information about Catia.
  • Osteopathy

    Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions.

  • Sports Massage

    Massaging will stretch and manipulate muscles and this will increase nutrients and blood flow to the area, whilst efficiently removing waste and lactic acid from the muscles.

  • Lymphoedema

    Lymphoedema Therapy Lymphoedema Therapy consists of Manual Lymph Drainage (MLD), Compression Therapy, Skin Care and Remedial exercise. Applied together they form the Complete Decongestive Therapy (CDT). CDT –  two phases The first phase is an intense period of compression bandaging with short stretch bandages, MLD if not contraindicated and kinesio taping, all to provide maximum

  1. October 10, 2020


    Please email me to advise on what you charge for a physio appointment for initial assessment and treatment of an ankle injury?



    • October 28, 2020

      Hi Julia
      Sorry for the slow response we are in the process of putting together a new website – could you contact us by telephone please then we can give you a more accurate idea of cost? Thanks


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