Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and wellbeing, which includes the patient’s general lifestyle. 

At the core, is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their treatment. 

You can benefit from physiotherapy at any time in your life.

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.

The aim is to improve and maintain health for people of all ages, helping patients to manage pain and prevent disease. 

Physiotherapy helps to encourage development and facilitate recovery, enabling people to stay in work while helping them to remain independent for as long as possible. 

The most common conditions that we treat are: 

We use multiple treatment techniques to help to eradicate cause of injury and pain. Techniques used might include Movement and Posture assessment,  Manual Therapy, Joint Mobilisation, Deep Myofascial Release, Trigger-Point Therapy, Dry needling, Kinesiotaping and Acupunture and Movement Reeducation.

We also offer the Mezieres Method – for more information on this treatment follow this link.

The initial assessment will take 45 minutes 

Subsequent appointments will take 30 minutes

The therapist offering this treatment is Catia Silva – see our team page for more information about Catia.