Massaging will stretch and manipulate muscles and this will increase nutrients and blood flow to the area, whilst efficiently removing waste and lactic acid from the muscles.
This form of massage involves manipulation using stretching techniques and pressure along the energy lines of the body.
Biodynamic Massage is a therapy that addresses both the body and the mind. It provides a non-demanding, nurturing space that meets a person’s body whatever level/symptoms of stress it is experiencing. This therapy puts no expectations on the body, instead it is an invitation to increase your understanding of what your body is communicating through →
Hot Stone Massage
Heat-releasing basalt stones warm your muscles to help release tension, soothe aches and rebalance energy levels. This massage therapy blends the ancient art of stone massage with modern massage techniques to create a massage experience unlike any other you have experienced before! The many benefits include reduced muscle tension and pain, promotes improved sleep, reduces stress and anxiety and can help to lower blood pressure.
Hot Stone massage – 60 minutes – £65