Beating hayfever

Beating hayfever naturally using – Diet, Lifestyle CHANGES & Supplements Feeling bunged up? Itchy eyes? Scratchy throat? Sneezing? Watery eyes ? These are all common symptoms associated with hay fever, also known as allergic rhinitis-an allergic reaction to pollen. Hayfever symptoms can also cause sleeping problems, fatigue and poor concentration, significantly affecting a person’s daily life.

Daily Mindfulness for 15 minutes via Zoom

15 minutes of Mindfulness Every Week Day at 8am Daily Mindfulness offers many evidence-based benefits such as stress reduction, improved concentration and an increased sense of well-being. Andy Taylor MBACP brings 40 years’ experience of meditation and mindfulness to his teaching and practice and is also a fully accredited and practicing psychotherapist. A life time

Welcome Shaheen to the Podiatry Team

New Therapist Joins Podiatry Team We are delighted to welcome Shaheen Malik to our podiatry team. Shaheen will be working with us from Saturday 28th March offering appointments every other Saturday from then on. Shaheen graduated from the University of Brighton in 2014 with a honours degree in Podiatry. Since completing her degree, she has

Christmas Opening Hours


Christmas Opening Hours

Fundraising Open Day

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