Is working from home a pain in the neck (or back)?
May 27, 2020
Is working from home a pain in the neck (or back)? We have had a number of calls from patients who are experiencing various issues associated with working from home. Never mind the distractions of unruly pets and bored children, many people have had to improvise a workstation involving their dining table and a hard →
Take a Virtual Trip to the Beach
May 19, 2020
Image by Walkerssk from Pixabay Take a virtual trip to the beach to relieve tension Ed Francis takes you on a soothing and relaxing virtual trip to the beach of your dreams via this video. With soothing music and some lovely images Ed’s video will your help to relieve any stress you are feeling either →
The Benefits of Massage
May 12, 2020
Massage is one of the oldest known therapies, originating in China, India and Egypt thought to date as far back as 3000BC. These ancient civilisations understood the health benefits of physical therapy – the benefits of massage. This BBC programme explores the health benefits of this physical therapy and puts some measure to how it can not only →
The healing benefits of Shiatsu, acupressure massage
Shiatsu massage (also known as Acupressure Massage) is a dynamic hands-on healing system, originating in Japan, which uses the power of touch, pressure and gentle stretching techniques to balance the body’s energy system, our emotions and the functions of our internal organs. Based on Oriental Medicine Theory (like acupuncture), this massage can help in a wide range →
