Valentines Day Gift

Valentines Gift We are really pleased to announce two new therapies available from 1st February. Ideal for a special Valentines gift we have Hot Stone Massages and Topic Signature Facials. Our newest therapist Holly Watson will be working alternate Saturdays starting on the 1st February. Tropic Signature facial – 60 minutes – £55 Using Tropic’s

Getting Ready for Winter Sports?

Prevention and Rehabilitation getting ready for Winter Sports The slopes are calling and the winter sports season is in full swing – are you hitting the slopes? Is your body ready for this increased activity? We often see people who have been inspired to suddenly increase their activity with various sports only to develop an

Chilly Weather and Chilblains

Winter Weather and Chilbains Although winter has been fairly mild so far it is likely that as we move through the usual two coldest months of the year some of you develop chilblains. Chilblains, whilst being uncomfortable rarely cause any permanent damage. The present themselves as small red or purple bumps on the toes (and

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