Walk to Work day 5th April 2019

Could you Walk to Work? For many of us this isn’t practical due to distance but perhaps just adding a little extra exercise by getting off the bus a stop early or parking the car further away could help to increase our daily activity? The ‘Walk to Work Day’ isn’t just about getting us moving

Avoiding Blisters

Blisters are caused by rubbing stress on the skin, this could be your shoe or sock rubbing on a particular part of your foot. Blisters can be painful or even dangerous so should not be ignored and need to be treated as soon as you see them. How to prevent blisters forming If you know

MediPedi treatment for beautiful feet

MediPedi treatment for summer ready feet Our podiatry team are offer a luxury treatment to keep your feet healthy and beautiful. The treatment is a combination of a medical pedicure followed by a relaxing luxury pedicure. No need to book separate appointments. Medical pedicure with one of our Foot Health Experts includes: Foot health check. Neurovascular

Copyright © 2017 Theale Wellbeing Centre. Website by:Code23