Reflexology

About Reflexology in Reading

Reflexology is a Complementary Therapy that works on the feet allowing the body to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance”, and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body’s natural balance and encourage healing.
A Reflexologist uses their hands to apply pressure to the feet. The therapist’s hands can detect imbalances in the feet, and by working on these points the Reflexologist can release blockages and restore the free flow of energy to the whole body. Tensions are eased, and circulation and elimination may be improved.
Reflexologists do not claim to cure, diagnose or prescribe.
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    Yoga Classes for all Virtually anyone can attend yoga classes – as a minimum you need to be able to get up and down from the floor unaided. So virtually any size, any shape and any age can enjoy Kim’s classes where you are treated as an individual. Kim will assess your specific needs and

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