Pregnancy & Massage

Pregnancy & Massage in Reading

Once in, or passed, the thirteenth week, massage can offer effective relief from those aches and pains associated with pregnancy. Adapted techniques are used as well as adapted body positions. Advice can also be given on diet and lifestyle, the safe use of aromatherapy oils and also reflexology points for labour.
A detailed pregnancy medical history is taken prior to any treatment or massage. Massage techniques can also be shown to partners.
Massage before the thirteenth week is not recommended.
Gentle massage during pregnancy may help to:
  • ease muscular tension
  • reduce anxiety
  • improve your sleep
  • prepare you for the birth
  • reduce aches and pains
We are based in Theale, near Reading in Berkshire.
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