Physiotherapy
Physiotherapy

Physiotherapy  

Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and wellbeing, which includes the patient’s general lifestyle. 
At the core, is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their treatment. 
You can benefit from physiotherapy at any time in your life.
Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.
The aim is to improve and maintain health for people of all ages, helping patients to manage pain and prevent disease. 
Physiotherapy helps to encourage development and facilitate recovery, enabling people to stay in work while helping them to remain independent for as long as possible. 

Conditions we treat 

The most common conditions that we treat are: 
We use multiple treatment techniques to help to eradicate cause of injury and pain. Techniques used might include Movement and Posture assessment,  Manual Therapy, Joint Mobilisation, Deep Myofascial Release, Trigger-Point Therapy, Dry needling, Kinesiotaping and Acupunture and Movement Reeducation  
The initial assessment will take 45 minutes 
Subsequent appointments will take 30 minutes
The therapist offering this treatment is Catia Silva – see our team page for more information about Catia.
  • Osteopathy

    Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions.

  • Cranial Osteopathy

    Cranial Osteopathy is a subtle type of osteopathic treatment that uses very gentle manipulative pressure to encourage changes throughout the body, as well as the head

  • The Mézières Method

    What is the Mézières Method? The Mézières Method was created in 1947 by a French Physiotherapist Françoise Mézières. The Mezieres Method treats the person from a global perspective and it is designed to find out in the general imbalance of our whole musculature the contracted or retracted muscles and to work their pathological expressions. Through stretching the retracted muscle chains, removing respiratory compensations and improving body awareness the treatments aims to restore the global

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