Acupuncture

Acupuncture in Reading

Acupuncture is a tried and tested system of complementary medicine. The Chinese and other eastern cultures have been using acupuncture to restore, promote and maintain good health for thousands of years. In China it is used in mainstream health care, both as a stand alone therapy and in combination with conventional western medicine.
According to traditional Chinese philosophy, our health is dependent on the body’s motivating energy moving in a smooth and balanced way through a series of channels beneath the skin. This energy is known as Qi.
Acupuncture uses fine single use sterile needles to connect with the energy or Qi of the body via a system of pathways known as meridians. The intention is to restore the natural healthy balance of the body and to promote healing.

Tui Na Acupressure Massage

Tui Na is a form of acupressure massage which can be used to treat muscular skeletal conditions and also other ailments. Tui Na is usually done through a cloth or light clothing and works by stimulating the points and channels that are used in acupuncture.
Susannah Fone often uses Tui Na as part of the treatment alongside acupuncture. In addition she offers Tui Na as a stand alone treatment.
Tui Na can be a great treatment for
  • Stress and anxiety
  • Back problems
  • Sciatica
  • Frozen shoulder
Our Acupuncturist is Susannah Fone BSc (Hons) Lic Ac MBAcC. We are based in Theale, near Reading in Berkshire
See Our Team for their biographies.
  • Discover Mindfulness Meditation – Taster Sessions

    Discover Mindfulness Meditation Feel stressed? Need to relax? At these sessions we help you learn exercises for relaxation, focus, calm and stress-reduction by applying meditation and mindfulness principles. Taster evening/s – Join for one or more 30-minute mini relaxation sessions exploring meditations for particular outcomes.  £5 per session or £20 for the whole evening with

  • Mindfulness and Meditation

    5 week mindfulness meditation course Tuesday evenings at Theale Wellbeing Centre Tuesday 27th February                   Reduce stress and worry Tuesday 6th March                          How meditation can help to improve sleep Tuesday 13th March                        Release anger with meditation and compassion Tuesday 20th March   

  • Sound Meditation

    Sound Meditation 7.30-9.30pm – Tuesday 20th February Discover how chanting, spoken mantras, drum- journeying, music and silence can have a powerfully relaxing, uplifting and rebalancing impact as a meditation technique. Everyday life is full of stress for most of us, we seem to be in demand constantly and everyone wants our attention. There seems to be

Copyright © 2017 Theale Wellbeing Centre. Website by:Code23