Where can I get Cranial Osteopathy in Tilehurst?

About Cranial Osteopathy in Tilehurst Cranial Osteopathy in Tilehurst is a subtle type of osteopathic treatment that uses very gentle manipulative pressure to encourage changes throughout the body, as well as the head. We treat the whole body not just the head. We use our highly trained palpatory skills to detect areas of tension or

Do You Have a Frozen Shoulder?

Do you have a frozen shoulder? What is a frozen shoulder? The technical name for a frozen shoulder is adhesive capsulitis. Symptoms typically include stiffness and pain in the shoulder joint which leads to restricted movement. Pain is often intense particularly when the shoulder is moved in a particular way, for example, when lifting the

Rehabilitation and Prevention

Rehabilitation and Prevention The Wimbledon finals are almost upon us and the weather is behaving – so are you tempted to dust off your tennis racket? Is your body ready for this increased activity? We often see people who have been inspired to suddenly increase their activity with various sports only to develop an injury

What is the best treatment for a verruca in Reading?

What is the best treatment for a Verruca in Reading? Most existing verruca treatments are painful and usually have a poor success rate. Although there are many different proprietary brands for treating Verrucas  at The Theale Wellbeing Centre near Reading we use the SWIFT microwave treatment. This new treatment applies localised heat energy to help

Plantar Fasciitis

Plantar fasciitis is one of the most common injuries that presents to us at the Theale Wellbeing Centre. It is the most frequent cause of chronic  heel pain usually where the fascia under the foot inserts into the heel bone. It is thought to have a mechanical origin and is thought to be associated with

Where can I get help with a fungal nail infection in Reading?

What is a fungal nail infection? Many people suffer from fungal nail infections (Onychomycosis) which can leave toenails discoloured, thickened or crumbling. While there is medication available to help fight the infection there can often be side effects that deter GP’s prescribing them. Topical solutions can be effective but are usually unable to get to

Slipped disc treatment in Reading

We have been providing IDD Therapy at Theale Wellbeing Centre near Reading for about a year now and we are seeing some fantastic results. We have been able to help a number of people who have been suffering from long-term lower back pain which has been unresponsive to a number of other therapies. Most commonly

Mindfulness comes to Theale Wellbeing Centre

 Many individuals are actively turning to Meditation and Mindfulness in order to help both prevent stress and stress related illness.  Whilst Mindful Meditation is great for helping anxiety, stress and depression you don’t have to suffer from any of these to benefit from Mindful Meditation.

Osteopath in Reading introduces treatment for slipped discs.

Do you have chronic, severe back or neck pain or sciatica? Have you tried a variety of treatments with little success? Are you taking large quantities of pain medication? Have you been told that you might need injections or surgery for a prolapsed (slipped) disc?

Sports Massage in Reading. Are you training for the Reading Half Marathon?

Are you training for Reading half marathon? Are you looking for Sports Massage in Reading?

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