Plantar Fasciitis

Plantar fasciitis is one of the most common injuries that presents to us at the Theale Wellbeing Centre. It is the most frequent cause of chronic  heel pain usually where the fascia under the foot inserts into the heel bone. It is thought to have a mechanical origin and is thought to be associated with

Where can I get help with a fungal nail infection in Reading?

What is a fungal nail infection? Many people suffer from fungal nail infections (Onychomycosis) which can leave toenails discoloured, thickened or crumbling. While there is medication available to help fight the infection there can often be side effects that deter GP’s prescribing them. Topical solutions can be effective but are usually unable to get to

Slipped disc treatment in Reading

We have been providing IDD Therapy at Theale Wellbeing Centre near Reading for about a year now and we are seeing some fantastic results. We have been able to help a number of people who have been suffering from long-term lower back pain which has been unresponsive to a number of other therapies. Most commonly

Mindfulness comes to Theale Wellbeing Centre

 Many individuals are actively turning to Meditation and Mindfulness in order to help both prevent stress and stress related illness.  Whilst Mindful Meditation is great for helping anxiety, stress and depression you don’t have to suffer from any of these to benefit from Mindful Meditation.

Osteopath in Reading introduces treatment for slipped discs.

Do you have chronic, severe back or neck pain or sciatica? Have you tried a variety of treatments with little success? Are you taking large quantities of pain medication? Have you been told that you might need injections or surgery for a prolapsed (slipped) disc?

Sports Massage in Reading. Are you training for the Reading Half Marathon?

Are you training for Reading half marathon? Are you looking for Sports Massage in Reading?

Acupuncture in Reading, a patient’s perspective.

After witnessing a friend experience joint problems during her pregnancy I was not at all pleased when I started experiencing a similar pain early into my second trimester.

How do you measure your child’s temperature when they’re unwell?

What constitutes a fever and how should you be measuring it?

Swaddling babies is causing hip problems

Swaddling your baby tightly to help them sleep or help with colic can hinder the development of a healthy hip joint.

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