April 16, 2018
Plantar fasciitis is one of the most common injuries that presents to us at the Theale Wellbeing Centre. It is the most frequent cause of chronic heel pain usually where the fascia under the foot inserts into the heel bone. It is thought to have a mechanical origin and is thought to be associated with →
June 5, 2017
What is a fungal nail infection? Many people suffer from fungal nail infections (Onychomycosis) which can leave toenails discoloured, thickened or crumbling. While there is medication available to help fight the infection there can often be side effects that deter GP’s prescribing them. Topical solutions can be effective but are usually unable to get to →
September 28, 2015
We have been providing IDD Therapy at Theale Wellbeing Centre near Reading for about a year now and we are seeing some fantastic results. We have been able to help a number of people who have been suffering from long-term lower back pain which has been unresponsive to a number of other therapies. Most commonly →
November 20, 2014
Many individuals are actively turning to Meditation and Mindfulness in order to help both prevent stress and stress related illness. Whilst Mindful Meditation is great for helping anxiety, stress and depression you don’t have to suffer from any of these to benefit from Mindful Meditation.
September 30, 2014
Do you have chronic, severe back or neck pain or sciatica? Have you tried a variety of treatments with little success? Are you taking large quantities of pain medication? Have you been told that you might need injections or surgery for a prolapsed (slipped) disc?