January 16, 2017
Help to avoid ski injuries to the knees Most skiing injuries are to the lower extremities and the bulk of those involve damage to the knees. A lot of knee injuries occur through falling or when landing a jump. Whilst it may not be possible to prevent all of these injuries from occurring, many of →
January 11, 2017
Mindfulness is a form of meditation Mindfulness is a form of meditation and both are often in the media for their link to stress reduction, increased focus and improved happiness – but did you know they could help you lose weight and meet your wider 2017 resolutions and goals? Meditation Teacher Judy Claughton from www.BalanceTime.co.uk →
January 9, 2017
Down our street In this post we tell you a little more about the neighbourhood we are staying in – especially our street. We also note that ladies prefer treatment from ladies. The supplies that were donated are being used and adapted to help relieve pain and encourage healing.
January 7, 2017
A relaxing weekend but back to unexpected happenings at the unit Our third update tells you a little about our weekend when we managed a bit of sightseeing. Then back to the clinic where, at least, we were surprised by unexpected happenings.